
The "Journal of Applied Physiology" published a study conducted at the University of Jyvaskyla in Finland, which concluded that the continued use of heels changes the natural posture when walking, which causes pain and leads to other complications.
David Jenkins, medical orthopedist Calderon Guardia Hospital, agrees with the study and ensures that the two main problems associated with the use of high heels are bunions and muscle contractures.
The first evil may arise from the use of tight shoes and high heels, as it increases the chances of the big toes fingers to turn inward and create a bulge on the outer edges.
The tilt angle of the foot producing heels, calluses and makes bumps form when playing hold the weight of the body.
If the shoes are very narrow, the bones of the fingers are diverted by the pressure to which they are exposed.
The doctor explained that some leg muscles, such as the Achilles tendon may be affected due to the lack of extension for additional support. In the long run, the reduction could become semi-permanent, which causes severe pain to use flat shoes.
According to the specialist, the higher the heel, the greater the problems it can cause. It is recommended not to wear heels over seven inches tall and pointed shoes or very close.
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