Pleasure helps fight obesity

Choosing what to eat or what we prefer to do physical activity are key to gladly adopt habits that are going to help you lose weight, though if the person has corrected those behaviors that have led him to gain those kilos of más.Al end , obesity in most cases is a learning disorder. 

These were the main findings of the second day of the Fourth Latin American Scientific Series 2014 to be held in Buenos Aires (Argentina), where Dr. Monica Katz, director of the School of Medical Nutrition Specialist, focusing on Obesity Favaloro University , said that pleasure is not an "extra" in our life, but a central component that guides our decisions and can be used to incorporate healthy habits, because "it is shown that efforts to reduce overweight based on the restriction, prohibition and regulation have failed. "

Concerned about obesity and overweight rates

Obesity and overweight have reached epidemic levels leading to chronic diseases worldwide and in indices Ecuador are also worrying. 

"We are the generation to reverse this problem to benefit the health and welfare of Ecuadorians," said Gina Tambini, representative of the Pan American Health Organization and World Health Organization (PAHO / WHO) in Ecuador, at a conference in indices which in recent years were reviewed. 

According to statistics, Ecuador already facing problems because 3 out of 10 school-age children and 2 out of 10 teenagers are overweight or obese.