One of the foods found throughout the year in the market and it has many benefits for your health is the carrot.
According to a report by the World Health Organization (WHO), carrot serves, among other things, to prevent breast cancer, for its high content of carotenoids.
Even when cooked whole retains its content falcarinol, a compound that helps the body to prevent the development of malignant tumors. In addition, for the rich flavor you can add any dish.
